Sunday, August 22, 2010
C25K update
I almost forgot to mention...yesterday before I hit the roller derby game, I completed Day 1 of Week 3 from the C25K! It was a lot tougher, with the 3 minute run intervals, but I got through it. I was a little worried about this week and was considering repeating week 2, but I thought I would give it a try. I'm glad I did, because it turns out I got through it! Yay me!
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Way to go! The more you do, the more you can do. Congrats to you for having the courage to try.
ReplyDeleteYay! Keep going! You got it!
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