My knee is still healing. I'm walking fine on it again, but it is still sore while doing things like walking up stairs. It's also still tender to the touch. I've eased into exercising this past week, with some walking. No C25K for me yet, but I'm itching to get back at it. I've just been listening to my body and doing whatever doesn't hurt. That being said, it's amazing how quickly you get back into your lazy habits of not working out. It's been tough to get my butt off the couch lately. Truth be told, I haven't weighed myself since I blew out my knee. I'm kind of worried about it now, but I'll have to get on and face the music. I'm expecting a gain, but whatever it is, I plan to continually work on my healthy habits as my knee heals.
And on a completely unrelated topic, I'm super excited that all the new television shows are starting up again this week! I hope Tivo is ready to do her job again! I must confess that I probably watch entirely too much TV, but at least with Tivo I can choose when to watch all the shows at my convenience :)
Take care of your knee and you'll be back to C25k in no time! In the meantime, enjoy all the great Fall TV. ;)
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